Real Women Cook(r), Building Healthy Communities with Recipes that Stir the Soul, a book authored by Yvette Moyo and Sharon Morgan, is offering their recipes free for families during COVID, thanks to South Side Drive Magazine, on which the book PDF is provided on the website www.southsidedrivemag.com

They’ve declared the effort as an extension of the magazine’s subtitle, Guide to the Good Life Chicago.

The recommendations from the cookbook, which has been published in softcover twice, apply as the city is battling COVID-19, some are: use fresh ingredients whenever possible, unbleached, or whole wheat flour is a natural sugar and preferred in cooking, to replace dried herbs with fresh double the recipe.

Real Women Cook is a vegetarian cookbook. There are no recipes for meat dishes